Calories in Kroger Chef Salad Fresh Foods Market
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
129.00
kcalProtein
7.84
gCarbs
3.64
gFat
9.52
gFiber
0.60
gSugar
2.52
gBurn It Off
Curious about the nutritional profile of kroger chef salad fresh foods market? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger chef salad fresh foods market provides 129.00 calories, 7.84g of protein, and 3.64g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 129.00 kcal | 7.84g | 3.64g | 9.52g |
| 1 oz (28g) | 36 kcal | 2.2g | 1.0g | 2.7g |
| 1 SALAD (357g) | 461 kcal | 28.0g | 13.0g | 34.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1960.00 mcg |
| Vitamin C | 2.50 mg |
| Calcium | 98.00 mg |
| Iron | 0.50 mg |
| Sodium | 305.00 mg |
Nutrition FAQs
How many calories is in kroger chef salad fresh foods market?
100 grams of kroger chef salad fresh foods market contains exactly 129.00 calories.
How many calories is in 1 1 salad of kroger chef salad fresh foods market?
A single 1 salad (357g) of kroger chef salad fresh foods market provides 461 calories.
Can I eat kroger chef salad fresh foods market on a keto diet?
Yes, kroger chef salad fresh foods market is highly keto-friendly with only 3.64g of carbs per 100g.
Is kroger chef salad fresh foods market a good source of protein?
It contains 7.84g of protein per 100g, which is moderate.