Calories in Kroger Chicken & Bacon Garden Salad With Chicken & Bacon Salad Kit

Low Sugar
Instrument — Food Profile
100g
Calories

209.00

kcal
Protein

8.59

g
Carbs

7.98

g
Fat

16.00

g
Fiber

0.60

g
Sugar

0.00

g

Curious about the nutritional profile of kroger chicken & bacon garden salad with chicken & bacon salad kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger chicken & bacon garden salad with chicken & bacon salad kit provides 209.00 calories, 8.59g of protein, and 7.98g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 209.00 kcal 8.59g 7.98g 16.00g
1 oz (28g) 59 kcal 2.4g 2.2g 4.5g
1 bowl (163g) 341 kcal 14.0g 13.0g 26.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 460.00 mcg
Vitamin C 0.70 mg
Vitamin D 5.00 mcg
Calcium 61.00 mg
Iron 0.66 mg
Potassium 86.00 mg
Sodium 521.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2277997)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in kroger chicken & bacon garden salad with chicken & bacon salad kit for ketosis?

No, kroger chicken & bacon garden salad with chicken & bacon salad kit has 7.98g of carbs per 100g, which may disrupt ketosis.

Does kroger chicken & bacon garden salad with chicken & bacon salad kit help build muscle?

It contains 8.59g of protein per 100g, which is moderate.

How many calories is in 1 1 bowl of kroger chicken & bacon garden salad with chicken & bacon salad kit?

A single 1 bowl (163g) of kroger chicken & bacon garden salad with chicken & bacon salad kit provides 341 calories.

How many calories is in kroger chicken & bacon garden salad with chicken & bacon salad kit?

100 grams of kroger chicken & bacon garden salad with chicken & bacon salad kit contains exactly 209.00 calories.