Calories in Sliced Ripe Black Olives Goya
Low Sugar
Instrument — Food Profile
100g
Calories
188.00
kcalProtein
0.00
gCarbs
6.25
gFat
15.60
gFiber
6.20
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of sliced ripe black olives goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of sliced ripe black olives goya provides 188.00 calories, 0.00g of protein, and 6.25g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 188.00 kcal | 0.00g | 6.25g | 15.60g |
| 1 oz (28g) | 53 kcal | 0.0g | 1.8g | 4.4g |
| 2 Tbsp (16g) | 30 kcal | 0.0g | 1.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 6.75 mg |
| Sodium | 812.00 mg |
Nutrition FAQs
Does sliced ripe black olives goya help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in sliced ripe black olives goya?
100 grams of sliced ripe black olives goya contains exactly 188.00 calories.
How many calories is in 1 2 tbsp of sliced ripe black olives goya?
A single 2 tbsp (16g) of sliced ripe black olives goya provides 30 calories.
Is sliced ripe black olives goya keto-friendly?
No, sliced ripe black olives goya has 6.25g of carbs per 100g, which may disrupt ketosis.