Calories in Kroger Chicken & Bacon Cobb Side Salad

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

161.00

kcal
Protein

10.60

g
Carbs

4.40

g
Fat

11.40

g
Fiber

0.70

g
Sugar

1.83

g

Curious about the nutritional profile of kroger chicken & bacon cobb side salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger chicken & bacon cobb side salad provides 161.00 calories, 10.60g of protein, and 4.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 161.00 kcal 10.60g 4.40g 11.40g
1 oz (28g) 45 kcal 3.0g 1.2g 3.2g
1 SALAD (273g) 440 kcal 28.9g 12.0g 31.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1650.00 mcg
Vitamin C 1.80 mg
Calcium 55.00 mg
Iron 0.53 mg
Sodium 337.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1891915)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kroger chicken & bacon cobb side salad have?

It contains 10.60g of protein per 100g, which is moderate.

How many calories is in 1 1 salad of kroger chicken & bacon cobb side salad?

A single 1 salad (273g) of kroger chicken & bacon cobb side salad provides 440 calories.

Can I eat kroger chicken & bacon cobb side salad on a keto diet?

Yes, kroger chicken & bacon cobb side salad is highly keto-friendly with only 4.40g of carbs per 100g.

How many calories is in kroger chicken & bacon cobb side salad?

100 grams of kroger chicken & bacon cobb side salad contains exactly 161.00 calories.