Calories in Safeway Southern Potato Salad
Low Sugar
Instrument — Food Profile
100g
Calories
185.00
kcalProtein
1.48
gCarbs
17.80
gFat
11.10
gFiber
2.20
gSugar
2.96
gBurn It Off
Curious about the nutritional profile of safeway southern potato salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway southern potato salad provides 185.00 calories, 1.48g of protein, and 17.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 185.00 kcal | 1.48g | 17.80g | 11.10g |
| 1 oz (28g) | 52 kcal | 0.4g | 5.0g | 3.1g |
| 0.5 cup (135g) | 250 kcal | 2.0g | 24.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 2.00 mg |
| Iron | 0.74 mg |
| Potassium | 258.00 mg |
| Sodium | 407.00 mg |
Nutrition FAQs
How many calories is in safeway southern potato salad?
100 grams of safeway southern potato salad contains exactly 185.00 calories.
How much protein does safeway southern potato salad have?
It contains 1.48g of protein per 100g, which is moderate.
How many calories is in 1 0.5 cup of safeway southern potato salad?
A single 0.5 cup (135g) of safeway southern potato salad provides 250 calories.
Can I eat safeway southern potato salad on a keto diet?
No, safeway southern potato salad has 17.80g of carbs per 100g, which may disrupt ketosis.