Calories in Kroger Cheese Cinnamon Roll

Instrument — Food Profile
100g
Calories

410.00

kcal
Protein

6.56

g
Carbs

67.20

g
Fat

13.10

g
Fiber

1.60

g
Sugar

31.20

g

Curious about the nutritional profile of kroger cheese cinnamon roll? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger cheese cinnamon roll provides 410.00 calories, 6.56g of protein, and 67.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 410.00 kcal 6.56g 67.20g 13.10g
1 oz (28g) 115 kcal 1.8g 18.8g 3.7g
2.2 ONZ (61g) 250 kcal 4.0g 41.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 328.00 mcg
Riboflavin (B2) 0.28 mg
Niacin (B3) 3.28 mg
Calcium 164.00 mg
Iron 2.95 mg
Sodium 475.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2091794)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger cheese cinnamon roll a good source of protein?

It contains 6.56g of protein per 100g, which is moderate.

How many calories is in kroger cheese cinnamon roll?

100 grams of kroger cheese cinnamon roll contains exactly 410.00 calories.

How many calories is in 1 2.2 onz of kroger cheese cinnamon roll?

A single 2.2 onz (61g) of kroger cheese cinnamon roll provides 250 calories.

Can I eat kroger cheese cinnamon roll on a keto diet?

No, kroger cheese cinnamon roll has 67.20g of carbs per 100g, which may disrupt ketosis.