Calories in Kellogg Lemon Crumb Cake With Poppy Seeds Flavored Bars

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

5.00

g
Carbs

65.00

g
Fat

15.00

g
Fiber

2.50

g
Sugar

35.00

g

Curious about the nutritional profile of kellogg lemon crumb cake with poppy seeds flavored bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg lemon crumb cake with poppy seeds flavored bars provides 400.00 calories, 5.00g of protein, and 65.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 5.00g 65.00g 15.00g
1 oz (28g) 112 kcal 1.4g 18.2g 4.2g
1 BAR (40g) 160 kcal 2.0g 26.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 50.00 mg
Iron 1.80 mg
Sodium 262.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2092076)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kellogg lemon crumb cake with poppy seeds flavored bars have?

They contain 5.00g of protein per 100g, which is moderate.

How many calories are in kellogg lemon crumb cake with poppy seeds flavored bars?

100 grams of kellogg lemon crumb cake with poppy seeds flavored bars contains exactly 400.00 calories.

How many calories are in 1 1 bar of kellogg lemon crumb cake with poppy seeds flavored bars?

A single 1 bar (40g) of kellogg lemon crumb cake with poppy seeds flavored bars provides 160 calories.

Is kellogg lemon crumb cake with poppy seeds flavored bars keto-friendly?

No, kellogg lemon crumb cake with poppy seeds flavored bars have 65.00g of carbs per 100g, which may disrupt ketosis.