Calories in Kroger Cajun Style Chicken Breast With Rib Meat

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

134.00

kcal
Protein

21.40

g
Carbs

3.57

g
Fat

3.57

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger cajun style chicken breast with rib meat? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger cajun style chicken breast with rib meat provides 134.00 calories, 21.40g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 134.00 kcal 21.40g 3.57g 3.57g
1 oz (28g) 38 kcal 6.0g 1.0g 1.0g
4 ONZ (112g) 150 kcal 24.0g 4.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 446.00 mcg
Iron 1.29 mg
Sodium 750.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2063963)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger cajun style chicken breast with rib meat?

100 grams of kroger cajun style chicken breast with rib meat contains exactly 134.00 calories.

Is kroger cajun style chicken breast with rib meat a good source of protein?

Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.

How many calories is in 1 4 onz of kroger cajun style chicken breast with rib meat?

A single 4 onz (112g) of kroger cajun style chicken breast with rib meat provides 150 calories.

How many carbs is in kroger cajun style chicken breast with rib meat for ketosis?

Yes, kroger cajun style chicken breast with rib meat is highly keto-friendly with only 3.57g of carbs per 100g.