Calories in Kroger Breakfast Sausage

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

304.00

kcal
Protein

21.40

g
Carbs

1.79

g
Fat

25.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger breakfast sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger breakfast sausage provides 304.00 calories, 21.40g of protein, and 1.79g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 304.00 kcal 21.40g 1.79g 25.00g
1 oz (28g) 85 kcal 6.0g 0.5g 7.0g
2 oz (56g) 170 kcal 12.0g 1.0g 14.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.57 mg
Sodium 1000.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2617187)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kroger breakfast sausage help build muscle?

Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.

Is kroger breakfast sausage keto-friendly?

Yes, kroger breakfast sausage is highly keto-friendly with only 1.79g of carbs per 100g.

How many calories is in 1 2 oz of kroger breakfast sausage?

A single 2 oz (56g) of kroger breakfast sausage provides 170 calories.

How many calories is in kroger breakfast sausage?

100 grams of kroger breakfast sausage contains exactly 304.00 calories.