Calories in Smithfield Franks
Instrument — Food Profile
100g
Calories
333.00
kcalProtein
8.89
gCarbs
8.89
gFat
28.90
gFiber
0.00
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of smithfield franks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of smithfield franks provides 333.00 calories, 8.89g of protein, and 8.89g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 333.00 kcal | 8.89g | 8.89g | 28.90g |
| 1 oz (28g) | 93 kcal | 2.5g | 2.5g | 8.1g |
| 1 FRANK (45g) | 150 kcal | 4.0g | 4.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 44.00 mg |
| Iron | 0.80 mg |
| Sodium | 1220.00 mg |
Nutrition FAQs
Can I eat smithfield franks on a keto diet?
No, smithfield franks have 8.89g of carbs per 100g, which may disrupt ketosis.
How many calories are in smithfield franks?
100 grams of smithfield franks contains exactly 333.00 calories.
Does smithfield franks help build muscle?
They contain 8.89g of protein per 100g, which is moderate.
How many calories are in 1 1 frank of smithfield franks?
A single 1 frank (45g) of smithfield franks provides 150 calories.