Calories in Blackberry Spreadable Fruit Kroger

Instrument — Food Profile
100g
Calories

184.00

kcal
Protein

0.00

g
Carbs

47.40

g
Fat

0.00

g
Fiber

0.00

g
Sugar

42.10

g

Curious about the nutritional profile of blackberry spreadable fruit kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of blackberry spreadable fruit kroger provides 184.00 calories, 0.00g of protein, and 47.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 184.00 kcal 0.00g 47.40g 0.00g
1 oz (28g) 52 kcal 0.0g 13.3g 0.0g
1 Tbsp (19g) 35 kcal 0.0g 9.0g 0.0g

Vitamins & Minerals

Nutrient Amount
No detailed vitamin or mineral data available.
📊 Data Source: USDA FoodData Central Database (FDC ID: 1868025)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in blackberry spreadable fruit kroger for ketosis?

No, blackberry spreadable fruit kroger has 47.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 tbsp of blackberry spreadable fruit kroger?

A single 1 tbsp (19g) of blackberry spreadable fruit kroger provides 35 calories.

Does blackberry spreadable fruit kroger help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in blackberry spreadable fruit kroger?

100 grams of blackberry spreadable fruit kroger contains exactly 184.00 calories.