Calories in Kroger Belgian Dark Chocolate Mousse

Instrument — Food Profile
100g
Calories

368.00

kcal
Protein

3.51

g
Carbs

38.60

g
Fat

21.00

g
Fiber

1.80

g
Sugar

28.10

g

Curious about the nutritional profile of kroger belgian dark chocolate mousse? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger belgian dark chocolate mousse provides 368.00 calories, 3.51g of protein, and 38.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 368.00 kcal 3.51g 38.60g 21.00g
1 oz (28g) 103 kcal 1.0g 10.8g 5.9g
1 UNIT (57g) 210 kcal 2.0g 22.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 21.00 mcg
Calcium 70.00 mg
Iron 5.09 mg
Potassium 246.00 mg
Sodium 175.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2472495)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat kroger belgian dark chocolate mousse on a keto diet?

No, kroger belgian dark chocolate mousse has 38.60g of carbs per 100g, which may disrupt ketosis.

Does kroger belgian dark chocolate mousse help build muscle?

It contains 3.51g of protein per 100g, which is moderate.

How many calories is in 1 1 unit of kroger belgian dark chocolate mousse?

A single 1 unit (57g) of kroger belgian dark chocolate mousse provides 210 calories.

How many calories is in kroger belgian dark chocolate mousse?

100 grams of kroger belgian dark chocolate mousse contains exactly 368.00 calories.