Calories in Publix Southern- Style Custard
Instrument — Food Profile
100g
Calories
158.00
kcalProtein
4.17
gCarbs
18.30
gFat
7.50
gFiber
0.00
gSugar
17.50
gBurn It Off
Curious about the nutritional profile of publix southern- style custard? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix southern- style custard provides 158.00 calories, 4.17g of protein, and 18.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 158.00 kcal | 4.17g | 18.30g | 7.50g |
| 1 oz (28g) | 44 kcal | 1.2g | 5.1g | 2.1g |
| 1/2 cup (120g) | 190 kcal | 5.0g | 22.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 140.00 mcg |
| Calcium | 142.00 mg |
| Iron | 0.17 mg |
| Potassium | 200.00 mg |
| Sodium | 62.00 mg |
Nutrition FAQs
How many calories is in publix southern- style custard?
100 grams of publix southern- style custard contains exactly 158.00 calories.
How many calories is in 1 1/2 cup of publix southern- style custard?
A single 1/2 cup (120g) of publix southern- style custard provides 190 calories.
Can I eat publix southern- style custard on a keto diet?
No, publix southern- style custard has 18.30g of carbs per 100g, which may disrupt ketosis.
Does publix southern- style custard help build muscle?
It contains 4.17g of protein per 100g, which is moderate.