Calories in Beef Stir Fry Kroger
Low Sugar
Instrument — Food Profile
100g
Calories
62.00
kcalProtein
3.56
gCarbs
6.22
gFat
2.22
gFiber
1.30
gSugar
2.67
gBurn It Off
Curious about the nutritional profile of beef stir fry kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of beef stir fry kroger provides 62.00 calories, 3.56g of protein, and 6.22g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 62.00 kcal | 3.56g | 6.22g | 2.22g |
| 1 oz (28g) | 17 kcal | 1.0g | 1.7g | 0.6g |
| 2.25 cup (225g) | 140 kcal | 8.0g | 14.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1000.00 mcg |
| Vitamin C | 13.30 mg |
| Calcium | 18.00 mg |
| Iron | 0.64 mg |
| Sodium | 289.00 mg |
Nutrition FAQs
Is beef stir fry kroger keto-friendly?
No, beef stir fry kroger has 6.22g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2.25 cup of beef stir fry kroger?
A single 2.25 cup (225g) of beef stir fry kroger provides 140 calories.
Is beef stir fry kroger a good source of protein?
It contains 3.56g of protein per 100g, which is moderate.
How many calories is in beef stir fry kroger?
100 grams of beef stir fry kroger contains exactly 62.00 calories.