Calories in Kroger Beef Flavored Gravy

Low Sugar
Instrument — Food Profile
100g
Calories

33.00

kcal
Protein

1.67

g
Carbs

5.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger beef flavored gravy? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger beef flavored gravy provides 33.00 calories, 1.67g of protein, and 5.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 33.00 kcal 1.67g 5.00g 0.00g
1 oz (28g) 9 kcal 0.5g 1.4g 0.0g
1/4 cup (60g) 20 kcal 1.0g 3.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.17 mg
Potassium 17.00 mg
Sodium 300.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2449589)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1/4 cup of kroger beef flavored gravy?

A single 1/4 cup (60g) of kroger beef flavored gravy provides 20 calories.

How many calories is in kroger beef flavored gravy?

100 grams of kroger beef flavored gravy contains exactly 33.00 calories.

Does kroger beef flavored gravy help build muscle?

It contains 1.67g of protein per 100g, which is moderate.

Is kroger beef flavored gravy keto-friendly?

No, kroger beef flavored gravy has 5.00g of carbs per 100g, which may disrupt ketosis.