Calories in Publix Chicken Flavored Gravy Mix

High Protein
Instrument — Food Profile
100g
Calories

333.00

kcal
Protein

16.70

g
Carbs

50.00

g
Fat

8.33

g
Fiber

0.00

g
Sugar

16.70

g

Curious about the nutritional profile of publix chicken flavored gravy mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix chicken flavored gravy mix provides 333.00 calories, 16.70g of protein, and 50.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 333.00 kcal 16.70g 50.00g 8.33g
1 oz (28g) 93 kcal 4.7g 14.0g 2.3g
1 tbsp (6g) 20 kcal 1.0g 3.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin D 67.00 mcg
Calcium 167.00 mg
Iron 1.67 mg
Potassium 333.00 mg
Sodium 4670.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2482373)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 tbsp of publix chicken flavored gravy mix?

A single 1 tbsp (6g) of publix chicken flavored gravy mix provides 20 calories.

Is publix chicken flavored gravy mix keto-friendly?

No, publix chicken flavored gravy mix has 50.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in publix chicken flavored gravy mix?

100 grams of publix chicken flavored gravy mix contains exactly 333.00 calories.

How much protein does publix chicken flavored gravy mix have?

Yes, it is high in protein with 16.70g per 100g, making it great for muscle growth.