Calories in Kroger Baked Cheese Squares
Low Sugar
Instrument — Food Profile
100g
Calories
433.00
kcalProtein
6.67
gCarbs
66.70
gFat
16.70
gFiber
3.30
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger baked cheese squares? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger baked cheese squares provides 433.00 calories, 6.67g of protein, and 66.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 6.67g | 66.70g | 16.70g |
| 1 oz (28g) | 121 kcal | 1.9g | 18.7g | 4.7g |
| 30 CRACKERS (30g) | 130 kcal | 2.0g | 20.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 1.33 mg |
| Potassium | 260.00 mg |
| Sodium | 933.00 mg |
Nutrition FAQs
How many calories are in kroger baked cheese squares?
100 grams of kroger baked cheese squares contains exactly 433.00 calories.
How many calories are in 1 30 crackers of kroger baked cheese squares?
A single 30 crackers (30g) of kroger baked cheese squares provides 130 calories.
How many carbs are in kroger baked cheese squares for ketosis?
No, kroger baked cheese squares have 66.70g of carbs per 100g, which may disrupt ketosis.
Is kroger baked cheese squares a good source of protein?
They contain 6.67g of protein per 100g, which is moderate.