Calories in Nabisco Sweet Potato & Roasted Onion Flavor Crackers

Low Sugar
Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

10.70

g
Carbs

71.40

g
Fat

12.50

g
Fiber

14.30

g
Sugar

0.00

g

Curious about the nutritional profile of nabisco sweet potato & roasted onion flavor crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco sweet potato & roasted onion flavor crackers provides 429.00 calories, 10.70g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 10.70g 71.40g 12.50g
1 oz (28g) 120 kcal 3.0g 20.0g 3.5g
6 crackers (28g) 120 kcal 3.0g 20.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Calcium 54.00 mg
Iron 3.54 mg
Potassium 411.00 mg
Sodium 571.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2400135)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in nabisco sweet potato & roasted onion flavor crackers?

100 grams of nabisco sweet potato & roasted onion flavor crackers contains exactly 429.00 calories.

How many calories are in 1 6 crackers of nabisco sweet potato & roasted onion flavor crackers?

A single 6 crackers (28g) of nabisco sweet potato & roasted onion flavor crackers provides 120 calories.

Is nabisco sweet potato & roasted onion flavor crackers keto-friendly?

No, nabisco sweet potato & roasted onion flavor crackers have 71.40g of carbs per 100g, which may disrupt ketosis.

Is nabisco sweet potato & roasted onion flavor crackers a good source of protein?

They contain 10.70g of protein per 100g, which is moderate.