Calories in Kroger Bacon With Chunky Blue Cheese Dressing Salad Kit White Meat Chicken Hard-cooked Eggs Cobb Romaine & Iceberg Lettuces

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

188.00

kcal
Protein

7.73

g
Carbs

3.31

g
Fat

16.60

g
Fiber

1.10

g
Sugar

1.66

g

Curious about the nutritional profile of kroger bacon with chunky blue cheese dressing salad kit white meat chicken hard-cooked eggs cobb romaine & iceberg lettuces? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger bacon with chunky blue cheese dressing salad kit white meat chicken hard-cooked eggs cobb romaine & iceberg lettuces provides 188.00 calories, 7.73g of protein, and 3.31g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 188.00 kcal 7.73g 3.31g 16.60g
1 oz (28g) 53 kcal 2.2g 0.9g 4.6g
1 Container (181g) 340 kcal 14.0g 6.0g 30.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 9.00 mcg
Calcium 33.00 mg
Iron 0.99 mg
Potassium 193.00 mg
Sodium 381.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2367342)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kroger bacon with chunky blue cheese dressing salad kit white meat chicken hard-cooked eggs cobb romaine & iceberg lettuces?

100 grams of kroger bacon with chunky blue cheese dressing salad kit white meat chicken hard-cooked eggs cobb romaine & iceberg lettuces contains exactly 188.00 calories.

How many calories are in 1 1 container of kroger bacon with chunky blue cheese dressing salad kit white meat chicken hard-cooked eggs cobb romaine & iceberg lettuces?

A single 1 container (181g) of kroger bacon with chunky blue cheese dressing salad kit white meat chicken hard-cooked eggs cobb romaine & iceberg lettuces provides 340 calories.

Does kroger bacon with chunky blue cheese dressing salad kit white meat chicken hard-cooked eggs cobb romaine & iceberg lettuces help build muscle?

They contain 7.73g of protein per 100g, which is moderate.

How many carbs are in kroger bacon with chunky blue cheese dressing salad kit white meat chicken hard-cooked eggs cobb romaine & iceberg lettuces for ketosis?

Yes, kroger bacon with chunky blue cheese dressing salad kit white meat chicken hard-cooked eggs cobb romaine & iceberg lettuces are highly keto-friendly with only 3.31g of carbs per 100g.