Calories in Kroger 90% Lean/10% Fat Natural Ground Pork
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
170.00
kcalProtein
19.60
gCarbs
0.00
gFat
9.82
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger 90% lean/10% fat natural ground pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger 90% lean/10% fat natural ground pork provides 170.00 calories, 19.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 170.00 kcal | 19.60g | 0.00g | 9.82g |
| 1 oz (28g) | 48 kcal | 5.5g | 0.0g | 2.7g |
| 4 ONZ (112g) | 190 kcal | 22.0g | 0.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 18.00 mg |
| Iron | 0.96 mg |
| Sodium | 67.00 mg |
Nutrition FAQs
How many calories is in kroger 90% lean/10% fat natural ground pork?
100 grams of kroger 90% lean/10% fat natural ground pork contains exactly 170.00 calories.
Does kroger 90% lean/10% fat natural ground pork help build muscle?
Yes, it is high in protein with 19.60g per 100g, making it great for muscle growth.
How many calories is in 1 4 onz of kroger 90% lean/10% fat natural ground pork?
A single 4 onz (112g) of kroger 90% lean/10% fat natural ground pork provides 190 calories.
How many carbs is in kroger 90% lean/10% fat natural ground pork for ketosis?
Yes, kroger 90% lean/10% fat natural ground pork is highly keto-friendly with only 0.00g of carbs per 100g.