Calories in Hormel Boneless Center Cut Pork Chops

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

143.00

kcal
Protein

18.60

g
Carbs

0.00

g
Fat

7.86

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of hormel boneless center cut pork chops? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of hormel boneless center cut pork chops provides 143.00 calories, 18.60g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 143.00 kcal 18.60g 0.00g 7.86g
1 oz (28g) 40 kcal 5.2g 0.0g 2.2g
1 CHOP (140g) 200 kcal 26.0g 0.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.51 mg
Sodium 300.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1887702)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 chop of hormel boneless center cut pork chops?

A single 1 chop (140g) of hormel boneless center cut pork chops provides 200 calories.

Does hormel boneless center cut pork chops help build muscle?

Yes, they are high in protein with 18.60g per 100g, making them great for muscle growth.

How many calories are in hormel boneless center cut pork chops?

100 grams of hormel boneless center cut pork chops contains exactly 143.00 calories.

Can I eat hormel boneless center cut pork chops on a keto diet?

Yes, hormel boneless center cut pork chops are highly keto-friendly with only 0.00g of carbs per 100g.