Calories in Kroger 9 Grain Bread Simple Truth
Instrument — Food Profile
100g
Calories
279.00
kcalProtein
11.60
gCarbs
48.80
gFat
4.65
gFiber
4.70
gSugar
9.30
gBurn It Off
Curious about the nutritional profile of kroger 9 grain bread simple truth? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger 9 grain bread simple truth provides 279.00 calories, 11.60g of protein, and 48.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 279.00 kcal | 11.60g | 48.80g | 4.65g |
| 1 oz (28g) | 78 kcal | 3.2g | 13.7g | 1.3g |
| 1 SLICE (43g) | 120 kcal | 5.0g | 21.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 47.00 mg |
| Iron | 2.51 mg |
| Sodium | 395.00 mg |
Nutrition FAQs
How many calories is in kroger 9 grain bread simple truth?
100 grams of kroger 9 grain bread simple truth contains exactly 279.00 calories.
How many calories is in 1 1 slice of kroger 9 grain bread simple truth?
A single 1 slice (43g) of kroger 9 grain bread simple truth provides 120 calories.
How many carbs is in kroger 9 grain bread simple truth for ketosis?
No, kroger 9 grain bread simple truth has 48.80g of carbs per 100g, which may disrupt ketosis.
Is kroger 9 grain bread simple truth a good source of protein?
It contains 11.60g of protein per 100g, which is moderate.