Calories in Kroger 100% Whole Wheat Bread Simple Truth Organic

Instrument — Food Profile
100g
Calories

233.00

kcal
Protein

9.30

g
Carbs

46.50

g
Fat

3.49

g
Fiber

7.00

g
Sugar

6.98

g

Curious about the nutritional profile of kroger 100% whole wheat bread simple truth organic? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger 100% whole wheat bread simple truth organic provides 233.00 calories, 9.30g of protein, and 46.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 233.00 kcal 9.30g 46.50g 3.49g
1 oz (28g) 65 kcal 2.6g 13.0g 1.0g
1 SLICE (43g) 100 kcal 4.0g 20.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 47.00 mg
Iron 2.51 mg
Sodium 326.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2265465)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kroger 100% whole wheat bread simple truth organic help build muscle?

It contains 9.30g of protein per 100g, which is moderate.

Can I eat kroger 100% whole wheat bread simple truth organic on a keto diet?

No, kroger 100% whole wheat bread simple truth organic has 46.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 slice of kroger 100% whole wheat bread simple truth organic?

A single 1 slice (43g) of kroger 100% whole wheat bread simple truth organic provides 100 calories.

How many calories is in kroger 100% whole wheat bread simple truth organic?

100 grams of kroger 100% whole wheat bread simple truth organic contains exactly 233.00 calories.