Calories in Kroger 7 - Grain Bread Van De Kamp's

Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

5.56

g
Carbs

50.00

g
Fat

4.17

g
Fiber

5.60

g
Sugar

5.56

g

Curious about the nutritional profile of kroger 7 - grain bread van de kamp's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger 7 - grain bread van de kamp's provides 250.00 calories, 5.56g of protein, and 50.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 5.56g 50.00g 4.17g
1 oz (28g) 70 kcal 1.6g 14.0g 1.2g
1 SLICE (36g) 90 kcal 2.0g 18.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 56.00 mg
Iron 1.00 mg
Sodium 389.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2053653)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kroger 7 - grain bread van de kamp's?

100 grams of kroger 7 - grain bread van de kamp's contains exactly 250.00 calories.

How many calories are in 1 1 slice of kroger 7 - grain bread van de kamp's?

A single 1 slice (36g) of kroger 7 - grain bread van de kamp's provides 90 calories.

Does kroger 7 - grain bread van de kamp's help build muscle?

They contain 5.56g of protein per 100g, which is moderate.

How many carbs are in kroger 7 - grain bread van de kamp's for ketosis?

No, kroger 7 - grain bread van de kamp's have 50.00g of carbs per 100g, which may disrupt ketosis.