Calories in Kroger Organic Multi-seed Bread Simple Truth

Instrument — Food Profile
100g
Calories

256.00

kcal
Protein

11.60

g
Carbs

44.20

g
Fat

5.81

g
Fiber

7.00

g
Sugar

9.30

g

Curious about the nutritional profile of kroger organic multi-seed bread simple truth? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger organic multi-seed bread simple truth provides 256.00 calories, 11.60g of protein, and 44.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 256.00 kcal 11.60g 44.20g 5.81g
1 oz (28g) 72 kcal 3.2g 12.4g 1.6g
1 SLICE (43g) 110 kcal 5.0g 19.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 47.00 mg
Iron 2.51 mg
Sodium 349.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2053654)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kroger organic multi-seed bread simple truth help build muscle?

It contains 11.60g of protein per 100g, which is moderate.

Can I eat kroger organic multi-seed bread simple truth on a keto diet?

No, kroger organic multi-seed bread simple truth has 44.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 slice of kroger organic multi-seed bread simple truth?

A single 1 slice (43g) of kroger organic multi-seed bread simple truth provides 110 calories.

How many calories is in kroger organic multi-seed bread simple truth?

100 grams of kroger organic multi-seed bread simple truth contains exactly 256.00 calories.