Calories in Kroger 7 Ancient Grains With Sea Salt 7 Ancient Grains Rice Crackers With Sea Salt

Low Sugar
Instrument — Food Profile
100g
Calories

433.00

kcal
Protein

6.67

g
Carbs

80.00

g
Fat

8.33

g
Fiber

3.30

g
Sugar

0.00

g

Curious about the nutritional profile of kroger 7 ancient grains with sea salt 7 ancient grains rice crackers with sea salt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger 7 ancient grains with sea salt 7 ancient grains rice crackers with sea salt provides 433.00 calories, 6.67g of protein, and 80.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 433.00 kcal 6.67g 80.00g 8.33g
1 oz (28g) 121 kcal 1.9g 22.4g 2.3g
15 CRACKERS (30g) 130 kcal 2.0g 24.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 67.00 mg
Iron 2.40 mg
Sodium 267.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1849878)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat kroger 7 ancient grains with sea salt 7 ancient grains rice crackers with sea salt on a keto diet?

No, kroger 7 ancient grains with sea salt 7 ancient grains rice crackers with sea salt has 80.00g of carbs per 100g, which may disrupt ketosis.

Does kroger 7 ancient grains with sea salt 7 ancient grains rice crackers with sea salt help build muscle?

It contains 6.67g of protein per 100g, which is moderate.

How many calories is in kroger 7 ancient grains with sea salt 7 ancient grains rice crackers with sea salt?

100 grams of kroger 7 ancient grains with sea salt 7 ancient grains rice crackers with sea salt contains exactly 433.00 calories.

How many calories is in 1 15 crackers of kroger 7 ancient grains with sea salt 7 ancient grains rice crackers with sea salt?

A single 15 crackers (30g) of kroger 7 ancient grains with sea salt 7 ancient grains rice crackers with sea salt provides 130 calories.