Calories in Krispy Kreme Glazed Mini Cruller
Instrument — Food Profile
100g
Calories
382.00
kcalProtein
3.64
gCarbs
52.70
gFat
16.40
gFiber
1.80
gSugar
30.90
gBurn It Off
Curious about the nutritional profile of krispy kreme glazed mini cruller? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of krispy kreme glazed mini cruller provides 382.00 calories, 3.64g of protein, and 52.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 382.00 kcal | 3.64g | 52.70g | 16.40g |
| 1 oz (28g) | 107 kcal | 1.0g | 14.8g | 4.6g |
| 2 DOUGHNUTS (55g) | 210 kcal | 2.0g | 29.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 73.00 mg |
| Iron | 1.96 mg |
| Sodium | 436.00 mg |
Nutrition FAQs
How many calories is in 1 2 doughnuts of krispy kreme glazed mini cruller?
A single 2 doughnuts (55g) of krispy kreme glazed mini cruller provides 210 calories.
How many calories is in krispy kreme glazed mini cruller?
100 grams of krispy kreme glazed mini cruller contains exactly 382.00 calories.
How much protein does krispy kreme glazed mini cruller have?
It contains 3.64g of protein per 100g, which is moderate.
Can I eat krispy kreme glazed mini cruller on a keto diet?
No, krispy kreme glazed mini cruller has 52.70g of carbs per 100g, which may disrupt ketosis.