Calories in Kraft Yogurt Covered Blueberries Protein Plates Monterey Jack Almonds Turkey
356.00
kcal18.90
g16.70
g23.30
g2.20
g11.10
gCurious about the nutritional profile of kraft yogurt covered blueberries protein plates monterey jack almonds turkey? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft yogurt covered blueberries protein plates monterey jack almonds turkey provides 356.00 calories, 18.90g of protein, and 16.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 356.00 kcal | 18.90g | 16.70g | 23.30g |
| 1 oz (28g) | 100 kcal | 5.3g | 4.7g | 6.5g |
| 1 package (90g) | 320 kcal | 17.0g | 15.0g | 21.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 80.00 mcg |
| Vitamin C | 1.30 mg |
| Calcium | 333.00 mg |
| Iron | 0.80 mg |
| Sodium | 678.00 mg |
Nutrition FAQs
Can I eat kraft yogurt covered blueberries protein plates monterey jack almonds turkey on a keto diet?
No, kraft yogurt covered blueberries protein plates monterey jack almonds turkey has 16.70g of carbs per 100g, which may disrupt ketosis.
Does kraft yogurt covered blueberries protein plates monterey jack almonds turkey help build muscle?
Yes, it is high in protein with 18.90g per 100g, making it great for muscle growth.
How many calories is in 1 1 package of kraft yogurt covered blueberries protein plates monterey jack almonds turkey?
A single 1 package (90g) of kraft yogurt covered blueberries protein plates monterey jack almonds turkey provides 320 calories.
How many calories is in kraft yogurt covered blueberries protein plates monterey jack almonds turkey?
100 grams of kraft yogurt covered blueberries protein plates monterey jack almonds turkey contains exactly 356.00 calories.