Calories in Kraft White Cheddar Sharp White Cheddar Macaroni & Cheese Dinner

Low Sugar
Instrument — Food Profile
100g
Calories

327.00

kcal
Protein

12.20

g
Carbs

43.90

g
Fat

10.20

g
Fiber

1.00

g
Sugar

4.08

g

Curious about the nutritional profile of kraft white cheddar sharp white cheddar macaroni & cheese dinner? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft white cheddar sharp white cheddar macaroni & cheese dinner provides 327.00 calories, 12.20g of protein, and 43.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 327.00 kcal 12.20g 43.90g 10.20g
1 oz (28g) 92 kcal 3.4g 12.3g 2.9g
3.5 oz (98g/about 1/4 Box) (Makes about 1 cup) (98g) 320 kcal 12.0g 43.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 184.00 mg
Iron 2.65 mg
Potassium 194.00 mg
Sodium 837.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2594716)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kraft white cheddar sharp white cheddar macaroni & cheese dinner help build muscle?

It contains 12.20g of protein per 100g, which is moderate.

How many calories is in 1 3.5 oz (98g/about 1/4 box) (makes about 1 cup) of kraft white cheddar sharp white cheddar macaroni & cheese dinner?

A single 3.5 oz (98g/about 1/4 box) (makes about 1 cup) (98g) of kraft white cheddar sharp white cheddar macaroni & cheese dinner provides 320 calories.

How many calories is in kraft white cheddar sharp white cheddar macaroni & cheese dinner?

100 grams of kraft white cheddar sharp white cheddar macaroni & cheese dinner contains exactly 327.00 calories.

How many carbs is in kraft white cheddar sharp white cheddar macaroni & cheese dinner for ketosis?

No, kraft white cheddar sharp white cheddar macaroni & cheese dinner has 43.90g of carbs per 100g, which may disrupt ketosis.