Calories in Kraft White Cheddar & Cracked Black Peppercorn Macaroni & Cheese Dinner

Low Sugar
Instrument — Food Profile
100g
Calories

333.00

kcal
Protein

11.90

g
Carbs

46.40

g
Fat

9.52

g
Fiber

1.20

g
Sugar

4.76

g

Curious about the nutritional profile of kraft white cheddar & cracked black peppercorn macaroni & cheese dinner? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft white cheddar & cracked black peppercorn macaroni & cheese dinner provides 333.00 calories, 11.90g of protein, and 46.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 333.00 kcal 11.90g 46.40g 9.52g
1 oz (28g) 93 kcal 3.3g 13.0g 2.7g
3.0 ONZ (84g) 280 kcal 10.0g 39.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 167.00 mg
Iron 1.79 mg
Potassium 226.00 mg
Sodium 702.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2214532)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft white cheddar & cracked black peppercorn macaroni & cheese dinner?

100 grams of kraft white cheddar & cracked black peppercorn macaroni & cheese dinner contains exactly 333.00 calories.

How many calories is in 1 3.0 onz of kraft white cheddar & cracked black peppercorn macaroni & cheese dinner?

A single 3.0 onz (84g) of kraft white cheddar & cracked black peppercorn macaroni & cheese dinner provides 280 calories.

Does kraft white cheddar & cracked black peppercorn macaroni & cheese dinner help build muscle?

It contains 11.90g of protein per 100g, which is moderate.

How many carbs is in kraft white cheddar & cracked black peppercorn macaroni & cheese dinner for ketosis?

No, kraft white cheddar & cracked black peppercorn macaroni & cheese dinner has 46.40g of carbs per 100g, which may disrupt ketosis.