Calories in Kraft Tomato Parmesan Rotini Tomato Sauce With Pasta And Parmesan Cheese

Instrument — Food Profile
100g
Calories

222.00

kcal
Protein

8.08

g
Carbs

42.40

g
Fat

3.03

g
Fiber

3.00

g
Sugar

6.06

g

Curious about the nutritional profile of kraft tomato parmesan rotini tomato sauce with pasta and parmesan cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft tomato parmesan rotini tomato sauce with pasta and parmesan cheese provides 222.00 calories, 8.08g of protein, and 42.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 222.00 kcal 8.08g 42.40g 3.03g
1 oz (28g) 62 kcal 2.3g 11.9g 0.8g
3.5 ONZ (99g) 220 kcal 8.0g 42.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 81.00 mg
Iron 2.12 mg
Potassium 293.00 mg
Sodium 253.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2214549)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft tomato parmesan rotini tomato sauce with pasta and parmesan cheese?

100 grams of kraft tomato parmesan rotini tomato sauce with pasta and parmesan cheese contains exactly 222.00 calories.

How much protein does kraft tomato parmesan rotini tomato sauce with pasta and parmesan cheese have?

It contains 8.08g of protein per 100g, which is moderate.

How many calories is in 1 3.5 onz of kraft tomato parmesan rotini tomato sauce with pasta and parmesan cheese?

A single 3.5 onz (99g) of kraft tomato parmesan rotini tomato sauce with pasta and parmesan cheese provides 220 calories.

Is kraft tomato parmesan rotini tomato sauce with pasta and parmesan cheese keto-friendly?

No, kraft tomato parmesan rotini tomato sauce with pasta and parmesan cheese has 42.40g of carbs per 100g, which may disrupt ketosis.