Calories in Kraft Waffle-cut French Fried Potatoes Waffle Fries Crispy

Low Sugar
Instrument — Food Profile
100g
Calories

179.00

kcal
Protein

2.38

g
Carbs

26.20

g
Fat

7.14

g
Fiber

2.40

g
Sugar

1.19

g

Curious about the nutritional profile of kraft waffle-cut french fried potatoes waffle fries crispy? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft waffle-cut french fried potatoes waffle fries crispy provides 179.00 calories, 2.38g of protein, and 26.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 179.00 kcal 2.38g 26.20g 7.14g
1 oz (28g) 50 kcal 0.7g 7.3g 2.0g
3 ONZ (84g) 150 kcal 2.0g 22.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 2.90 mg
Iron 0.86 mg
Potassium 369.00 mg
Sodium 429.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1636567)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kraft waffle-cut french fried potatoes waffle fries crispy a good source of protein?

It contains 2.38g of protein per 100g, which is moderate.

Can I eat kraft waffle-cut french fried potatoes waffle fries crispy on a keto diet?

No, kraft waffle-cut french fried potatoes waffle fries crispy has 26.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 3 onz of kraft waffle-cut french fried potatoes waffle fries crispy?

A single 3 onz (84g) of kraft waffle-cut french fried potatoes waffle fries crispy provides 150 calories.

How many calories is in kraft waffle-cut french fried potatoes waffle fries crispy?

100 grams of kraft waffle-cut french fried potatoes waffle fries crispy contains exactly 179.00 calories.