Calories in Heinz Seasoned Shredded Potatoes

Low Sugar
Instrument — Food Profile
100g
Calories

151.00

kcal
Protein

1.16

g
Carbs

15.10

g
Fat

9.30

g
Fiber

2.30

g
Sugar

1.16

g

Curious about the nutritional profile of heinz seasoned shredded potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of heinz seasoned shredded potatoes provides 151.00 calories, 1.16g of protein, and 15.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 151.00 kcal 1.16g 15.10g 9.30g
1 oz (28g) 42 kcal 0.3g 4.2g 2.6g
3 ONZ (86g) 130 kcal 1.0g 13.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 7.00 mg
Iron 0.42 mg
Potassium 349.00 mg
Sodium 500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1650021)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in heinz seasoned shredded potatoes?

100 grams of heinz seasoned shredded potatoes contains exactly 151.00 calories.

How many calories are in 1 3 onz of heinz seasoned shredded potatoes?

A single 3 onz (86g) of heinz seasoned shredded potatoes provides 130 calories.

Can I eat heinz seasoned shredded potatoes on a keto diet?

No, heinz seasoned shredded potatoes have 15.10g of carbs per 100g, which may disrupt ketosis.

Is heinz seasoned shredded potatoes a good source of protein?

They contain 1.16g of protein per 100g, which is moderate.