Calories in Kraft Golden Fries French Fried Potatoes

Low Sugar
Instrument — Food Profile
100g
Calories

107.00

kcal
Protein

2.38

g
Carbs

16.70

g
Fat

4.76

g
Fiber

1.20

g
Sugar

1.19

g

Curious about the nutritional profile of kraft golden fries french fried potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft golden fries french fried potatoes provides 107.00 calories, 2.38g of protein, and 16.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 107.00 kcal 2.38g 16.70g 4.76g
1 oz (28g) 30 kcal 0.7g 4.7g 1.3g
3 oz (84g/about 14 pieces) (84g) 90 kcal 2.0g 14.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.71 mg
Potassium 393.00 mg
Sodium 345.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2594378)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kraft golden fries french fried potatoes?

100 grams of kraft golden fries french fried potatoes contains exactly 107.00 calories.

Does kraft golden fries french fried potatoes help build muscle?

They contain 2.38g of protein per 100g, which is moderate.

How many calories are in 1 3 oz (84g/about 14 pieces) of kraft golden fries french fried potatoes?

A single 3 oz (84g/about 14 pieces) (84g) of kraft golden fries french fried potatoes provides 90 calories.

How many carbs are in kraft golden fries french fried potatoes for ketosis?

No, kraft golden fries french fried potatoes have 16.70g of carbs per 100g, which may disrupt ketosis.