Calories in Kraft Veggie Scramble Onions & Red Peppers Kit Mushrooms Broccoli Potatoes Mild Cheddar Cheese Veggie Scramble Sharp White Cheddar Cheese

Low Sugar
Instrument — Food Profile
100g
Calories

224.00

kcal
Protein

11.80

g
Carbs

5.88

g
Fat

17.60

g
Fiber

1.20

g
Sugar

1.18

g

Curious about the nutritional profile of kraft veggie scramble onions & red peppers kit mushrooms broccoli potatoes mild cheddar cheese veggie scramble sharp white cheddar cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft veggie scramble onions & red peppers kit mushrooms broccoli potatoes mild cheddar cheese veggie scramble sharp white cheddar cheese provides 224.00 calories, 11.80g of protein, and 5.88g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 224.00 kcal 11.80g 5.88g 17.60g
1 oz (28g) 63 kcal 3.3g 1.6g 4.9g
1 PACKAGE (85g) 190 kcal 10.0g 5.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Calcium 329.00 mg
Potassium 200.00 mg
Sodium 318.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2213871)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kraft veggie scramble onions & red peppers kit mushrooms broccoli potatoes mild cheddar cheese veggie scramble sharp white cheddar cheese help build muscle?

It contains 11.80g of protein per 100g, which is moderate.

Can I eat kraft veggie scramble onions & red peppers kit mushrooms broccoli potatoes mild cheddar cheese veggie scramble sharp white cheddar cheese on a keto diet?

No, kraft veggie scramble onions & red peppers kit mushrooms broccoli potatoes mild cheddar cheese veggie scramble sharp white cheddar cheese has 5.88g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 package of kraft veggie scramble onions & red peppers kit mushrooms broccoli potatoes mild cheddar cheese veggie scramble sharp white cheddar cheese?

A single 1 package (85g) of kraft veggie scramble onions & red peppers kit mushrooms broccoli potatoes mild cheddar cheese veggie scramble sharp white cheddar cheese provides 190 calories.

How many calories is in kraft veggie scramble onions & red peppers kit mushrooms broccoli potatoes mild cheddar cheese veggie scramble sharp white cheddar cheese?

100 grams of kraft veggie scramble onions & red peppers kit mushrooms broccoli potatoes mild cheddar cheese veggie scramble sharp white cheddar cheese contains exactly 224.00 calories.