Calories in Kraft Stoneground Wheat Crackers
Instrument — Food Profile
100g
Calories
438.00
kcalProtein
6.25
gCarbs
68.80
gFat
15.60
gFiber
6.20
gSugar
6.25
gBurn It Off
Curious about the nutritional profile of kraft stoneground wheat crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft stoneground wheat crackers provides 438.00 calories, 6.25g of protein, and 68.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 438.00 kcal | 6.25g | 68.80g | 15.60g |
| 1 oz (28g) | 123 kcal | 1.8g | 19.3g | 4.4g |
| 5 CRACKERS (16g) | 70 kcal | 1.0g | 11.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 4.50 mg |
| Potassium | 188.00 mg |
| Sodium | 781.00 mg |
Nutrition FAQs
How many calories are in kraft stoneground wheat crackers?
100 grams of kraft stoneground wheat crackers contains exactly 438.00 calories.
Does kraft stoneground wheat crackers help build muscle?
They contain 6.25g of protein per 100g, which is moderate.
How many calories are in 1 5 crackers of kraft stoneground wheat crackers?
A single 5 crackers (16g) of kraft stoneground wheat crackers provides 70 calories.
How many carbs are in kraft stoneground wheat crackers for ketosis?
No, kraft stoneground wheat crackers have 68.80g of carbs per 100g, which may disrupt ketosis.