Calories in Kraft Crispy Wheat Crackers
Instrument — Food Profile
100g
Calories
433.00
kcalProtein
6.67
gCarbs
73.30
gFat
13.30
gFiber
3.30
gSugar
13.30
gBurn It Off
Curious about the nutritional profile of kraft crispy wheat crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft crispy wheat crackers provides 433.00 calories, 6.67g of protein, and 73.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 6.67g | 73.30g | 13.30g |
| 1 oz (28g) | 121 kcal | 1.9g | 20.5g | 3.7g |
| 17 CRACKERS (30g) | 130 kcal | 2.0g | 22.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 3.60 mg |
| Potassium | 183.00 mg |
| Sodium | 767.00 mg |
Nutrition FAQs
How many calories are in kraft crispy wheat crackers?
100 grams of kraft crispy wheat crackers contains exactly 433.00 calories.
How many calories are in 1 17 crackers of kraft crispy wheat crackers?
A single 17 crackers (30g) of kraft crispy wheat crackers provides 130 calories.
Can I eat kraft crispy wheat crackers on a keto diet?
No, kraft crispy wheat crackers have 73.30g of carbs per 100g, which may disrupt ketosis.
How much protein does kraft crispy wheat crackers have?
They contain 6.67g of protein per 100g, which is moderate.