Calories in Kraft Spinach & Roasted Garlic Crackers Made With Real Vegetables
433.00
kcal6.67
g73.30
g13.30
g6.70
g3.33
gCurious about the nutritional profile of kraft spinach & roasted garlic crackers made with real vegetables? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft spinach & roasted garlic crackers made with real vegetables provides 433.00 calories, 6.67g of protein, and 73.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 6.67g | 73.30g | 13.30g |
| 1 oz (28g) | 121 kcal | 1.9g | 20.5g | 3.7g |
| 20 CRACKERS (30g) | 130 kcal | 2.0g | 22.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1330.00 mcg |
| Calcium | 267.00 mg |
| Iron | 2.40 mg |
| Potassium | 350.00 mg |
| Sodium | 633.00 mg |
Nutrition FAQs
How many calories are in kraft spinach & roasted garlic crackers made with real vegetables?
100 grams of kraft spinach & roasted garlic crackers made with real vegetables contains exactly 433.00 calories.
Does kraft spinach & roasted garlic crackers made with real vegetables help build muscle?
They contain 6.67g of protein per 100g, which is moderate.
How many calories are in 1 20 crackers of kraft spinach & roasted garlic crackers made with real vegetables?
A single 20 crackers (30g) of kraft spinach & roasted garlic crackers made with real vegetables provides 130 calories.
Is kraft spinach & roasted garlic crackers made with real vegetables keto-friendly?
No, kraft spinach & roasted garlic crackers made with real vegetables have 73.30g of carbs per 100g, which may disrupt ketosis.