Calories in Kraft Spinach Delicately Baked In A Rich Buttery Pastry Florentine Swiss Cheese Quiche

Low Sugar
Instrument — Food Profile
100g
Calories

241.00

kcal
Protein

10.00

g
Carbs

19.40

g
Fat

14.10

g
Fiber

0.60

g
Sugar

2.35

g

Curious about the nutritional profile of kraft spinach delicately baked in a rich buttery pastry florentine swiss cheese quiche? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft spinach delicately baked in a rich buttery pastry florentine swiss cheese quiche provides 241.00 calories, 10.00g of protein, and 19.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 241.00 kcal 10.00g 19.40g 14.10g
1 oz (28g) 67 kcal 2.8g 5.4g 3.9g
1 QUICHE (170g) 410 kcal 17.0g 33.0g 24.0g

Vitamins & Minerals

Nutrient Amount
Calcium 200.00 mg
Iron 0.59 mg
Potassium 141.00 mg
Sodium 247.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2210180)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kraft spinach delicately baked in a rich buttery pastry florentine swiss cheese quiche have?

It contains 10.00g of protein per 100g, which is moderate.

How many calories is in kraft spinach delicately baked in a rich buttery pastry florentine swiss cheese quiche?

100 grams of kraft spinach delicately baked in a rich buttery pastry florentine swiss cheese quiche contains exactly 241.00 calories.

How many calories is in 1 1 quiche of kraft spinach delicately baked in a rich buttery pastry florentine swiss cheese quiche?

A single 1 quiche (170g) of kraft spinach delicately baked in a rich buttery pastry florentine swiss cheese quiche provides 410 calories.

How many carbs is in kraft spinach delicately baked in a rich buttery pastry florentine swiss cheese quiche for ketosis?

No, kraft spinach delicately baked in a rich buttery pastry florentine swiss cheese quiche has 19.40g of carbs per 100g, which may disrupt ketosis.