Calories in General Mills Apple Flavor Mega Icing! Toaster Pastries

Instrument — Food Profile
100g
Calories

339.00

kcal
Protein

3.39

g
Carbs

50.80

g
Fat

11.90

g
Fiber

1.70

g
Sugar

20.30

g

Curious about the nutritional profile of general mills apple flavor mega icing! toaster pastries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills apple flavor mega icing! toaster pastries provides 339.00 calories, 3.39g of protein, and 50.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 339.00 kcal 3.39g 50.80g 11.90g
1 oz (28g) 95 kcal 0.9g 14.2g 3.3g
1 PASTRY WITH ICING (59g) 200 kcal 2.0g 30.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.22 mg
Sodium 305.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2212166)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 pastry with icing of general mills apple flavor mega icing! toaster pastries?

A single 1 pastry with icing (59g) of general mills apple flavor mega icing! toaster pastries provides 200 calories.

How many calories are in general mills apple flavor mega icing! toaster pastries?

100 grams of general mills apple flavor mega icing! toaster pastries contains exactly 339.00 calories.

Can I eat general mills apple flavor mega icing! toaster pastries on a keto diet?

No, general mills apple flavor mega icing! toaster pastries have 50.80g of carbs per 100g, which may disrupt ketosis.

Is general mills apple flavor mega icing! toaster pastries a good source of protein?

They contain 3.39g of protein per 100g, which is moderate.