Calories in Kraft Smoke Chopped Ham
Low Sugar
Instrument — Food Profile
100g
Calories
179.00
kcalProtein
10.70
gCarbs
7.14
gFat
10.70
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of kraft smoke chopped ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft smoke chopped ham provides 179.00 calories, 10.70g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 179.00 kcal | 10.70g | 7.14g | 10.70g |
| 1 oz (28g) | 50 kcal | 3.0g | 2.0g | 3.0g |
| 1 SLICE (28g) | 50 kcal | 3.0g | 2.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 12.90 mg |
| Sodium | 857.00 mg |
Nutrition FAQs
How many calories is in kraft smoke chopped ham?
100 grams of kraft smoke chopped ham contains exactly 179.00 calories.
How many calories is in 1 1 slice of kraft smoke chopped ham?
A single 1 slice (28g) of kraft smoke chopped ham provides 50 calories.
Can I eat kraft smoke chopped ham on a keto diet?
No, kraft smoke chopped ham has 7.14g of carbs per 100g, which may disrupt ketosis.
How much protein does kraft smoke chopped ham have?
It contains 10.70g of protein per 100g, which is moderate.