Calories in Kraft Beef Bologna
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
321.00
kcalProtein
10.70
gCarbs
3.57
gFat
28.60
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kraft beef bologna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft beef bologna provides 321.00 calories, 10.70g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 10.70g | 3.57g | 28.60g |
| 1 oz (28g) | 90 kcal | 3.0g | 1.0g | 8.0g |
| 1 SLICE (28g) | 90 kcal | 3.0g | 1.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 17.10 mg |
| Iron | 1.29 mg |
| Sodium | 857.00 mg |
Nutrition FAQs
Does kraft beef bologna help build muscle?
It contains 10.70g of protein per 100g, which is moderate.
How many carbs is in kraft beef bologna for ketosis?
Yes, kraft beef bologna is highly keto-friendly with only 3.57g of carbs per 100g.
How many calories is in 1 1 slice of kraft beef bologna?
A single 1 slice (28g) of kraft beef bologna provides 90 calories.
How many calories is in kraft beef bologna?
100 grams of kraft beef bologna contains exactly 321.00 calories.