Calories in Kraft Deli Fresh Smoked Ham
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
89.00
kcalProtein
16.10
gCarbs
0.00
gFat
2.68
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kraft deli fresh smoked ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft deli fresh smoked ham provides 89.00 calories, 16.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 89.00 kcal | 16.10g | 0.00g | 2.68g |
| 1 oz (28g) | 25 kcal | 4.5g | 0.0g | 0.8g |
| 2 ONZ (56g) | 50 kcal | 9.0g | 0.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 21.40 mg |
| Iron | 1.29 mg |
| Sodium | 893.00 mg |
Nutrition FAQs
How many calories is in kraft deli fresh smoked ham?
100 grams of kraft deli fresh smoked ham contains exactly 89.00 calories.
Is kraft deli fresh smoked ham keto-friendly?
Yes, kraft deli fresh smoked ham is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 2 onz of kraft deli fresh smoked ham?
A single 2 onz (56g) of kraft deli fresh smoked ham provides 50 calories.
How much protein does kraft deli fresh smoked ham have?
Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.