Calories in Kraft Hot 'N' Spicy Delifresh Ham

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

107.00

kcal
Protein

16.10

g
Carbs

1.79

g
Fat

2.68

g
Fiber

0.00

g
Sugar

1.79

g

Curious about the nutritional profile of kraft hot 'n' spicy delifresh ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft hot 'n' spicy delifresh ham provides 107.00 calories, 16.10g of protein, and 1.79g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 107.00 kcal 16.10g 1.79g 2.68g
1 oz (28g) 30 kcal 4.5g 0.5g 0.8g
2 ONZ (56g) 60 kcal 9.0g 1.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Iron 0.64 mg
Sodium 1020.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1600769)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 onz of kraft hot 'n' spicy delifresh ham?

A single 2 onz (56g) of kraft hot 'n' spicy delifresh ham provides 60 calories.

How much protein does kraft hot 'n' spicy delifresh ham have?

Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.

How many calories is in kraft hot 'n' spicy delifresh ham?

100 grams of kraft hot 'n' spicy delifresh ham contains exactly 107.00 calories.

Is kraft hot 'n' spicy delifresh ham keto-friendly?

Yes, kraft hot 'n' spicy delifresh ham is highly keto-friendly with only 1.79g of carbs per 100g.