Calories in Kraft Sliced Lunch Meat Bologna
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
10.70
gCarbs
3.57
gFat
25.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kraft sliced lunch meat bologna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft sliced lunch meat bologna provides 286.00 calories, 10.70g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 10.70g | 3.57g | 25.00g |
| 1 oz (28g) | 80 kcal | 3.0g | 1.0g | 7.0g |
| 1 slice (28g) (28g) | 80 kcal | 3.0g | 1.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 21.40 mg |
| Calcium | 71.00 mg |
| Sodium | 893.00 mg |
Nutrition FAQs
How many carbs is in kraft sliced lunch meat bologna for ketosis?
Yes, kraft sliced lunch meat bologna is highly keto-friendly with only 3.57g of carbs per 100g.
How many calories is in kraft sliced lunch meat bologna?
100 grams of kraft sliced lunch meat bologna contains exactly 286.00 calories.
How many calories is in 1 1 slice (28g) of kraft sliced lunch meat bologna?
A single 1 slice (28g) (28g) of kraft sliced lunch meat bologna provides 80 calories.
Does kraft sliced lunch meat bologna help build muscle?
It contains 10.70g of protein per 100g, which is moderate.