Calories in Kraft Slammin' Ham & Colby Jack Cheese In Wheat Bread
222.00
kcal14.80
g27.80
g6.48
g1.90
g3.70
gCurious about the nutritional profile of kraft slammin' ham & colby jack cheese in wheat bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft slammin' ham & colby jack cheese in wheat bread provides 222.00 calories, 14.80g of protein, and 27.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 222.00 kcal | 14.80g | 27.80g | 6.48g |
| 1 oz (28g) | 62 kcal | 4.1g | 7.8g | 1.8g |
| 1 sandwich (54g) | 120 kcal | 8.0g | 15.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 111.00 mg |
| Iron | 0.93 mg |
| Potassium | 278.00 mg |
| Sodium | 574.00 mg |
Nutrition FAQs
How many calories is in kraft slammin' ham & colby jack cheese in wheat bread?
100 grams of kraft slammin' ham & colby jack cheese in wheat bread contains exactly 222.00 calories.
How many calories is in 1 1 sandwich of kraft slammin' ham & colby jack cheese in wheat bread?
A single 1 sandwich (54g) of kraft slammin' ham & colby jack cheese in wheat bread provides 120 calories.
Is kraft slammin' ham & colby jack cheese in wheat bread keto-friendly?
No, kraft slammin' ham & colby jack cheese in wheat bread has 27.80g of carbs per 100g, which may disrupt ketosis.
How much protein does kraft slammin' ham & colby jack cheese in wheat bread have?
It contains 14.80g of protein per 100g, which is moderate.