Calories in Kraft Shredded Cheddar & Monterey Jack Cheeses
357.00
kcal21.40
g0.00
g32.10
g0.00
g0.00
gCurious about the nutritional profile of kraft shredded cheddar & monterey jack cheeses? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft shredded cheddar & monterey jack cheeses provides 357.00 calories, 21.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 21.40g | 0.00g | 32.10g |
| 1 oz (28g) | 100 kcal | 6.0g | 0.0g | 9.0g |
| 0.25 cup (28g) | 100 kcal | 6.0g | 0.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1070.00 mcg |
| Calcium | 714.00 mg |
| Sodium | 607.00 mg |
Nutrition FAQs
How many calories are in kraft shredded cheddar & monterey jack cheeses?
100 grams of kraft shredded cheddar & monterey jack cheeses contains exactly 357.00 calories.
How many calories are in 1 0.25 cup of kraft shredded cheddar & monterey jack cheeses?
A single 0.25 cup (28g) of kraft shredded cheddar & monterey jack cheeses provides 100 calories.
How much protein does kraft shredded cheddar & monterey jack cheeses have?
Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.
Is kraft shredded cheddar & monterey jack cheeses keto-friendly?
Yes, kraft shredded cheddar & monterey jack cheeses are highly keto-friendly with only 0.00g of carbs per 100g.