Calories in Kraft Colby & Monterey Jack Cheeses Natural Cheese
357.00
kcal21.40
g3.57
g28.60
g0.00
g0.00
gCurious about the nutritional profile of kraft colby & monterey jack cheeses natural cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft colby & monterey jack cheeses natural cheese provides 357.00 calories, 21.40g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 21.40g | 3.57g | 28.60g |
| 1 oz (28g) | 100 kcal | 6.0g | 1.0g | 8.0g |
| 0.25 cup (28g) | 100 kcal | 6.0g | 1.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1070.00 mcg |
| Calcium | 714.00 mg |
| Sodium | 607.00 mg |
Nutrition FAQs
How many calories is in kraft colby & monterey jack cheeses natural cheese?
100 grams of kraft colby & monterey jack cheeses natural cheese contains exactly 357.00 calories.
How many calories is in 1 0.25 cup of kraft colby & monterey jack cheeses natural cheese?
A single 0.25 cup (28g) of kraft colby & monterey jack cheeses natural cheese provides 100 calories.
Is kraft colby & monterey jack cheeses natural cheese a good source of protein?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
How many carbs is in kraft colby & monterey jack cheeses natural cheese for ketosis?
Yes, kraft colby & monterey jack cheeses natural cheese is highly keto-friendly with only 3.57g of carbs per 100g.