Calories in Kraft Shepherd's Pie Premium Seasonings & Vegetables Cheesy Casseroles Dinner Kit Shepherd's Pie Creamy Cheese Sauce With Seasoned Potato Flakes
321.00
kcal10.70
g39.30
g12.50
g5.40
g8.93
gCurious about the nutritional profile of kraft shepherd's pie premium seasonings & vegetables cheesy casseroles dinner kit shepherd's pie creamy cheese sauce with seasoned potato flakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft shepherd's pie premium seasonings & vegetables cheesy casseroles dinner kit shepherd's pie creamy cheese sauce with seasoned potato flakes provides 321.00 calories, 10.70g of protein, and 39.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 10.70g | 39.30g | 12.50g |
| 1 oz (28g) | 90 kcal | 3.0g | 11.0g | 3.5g |
| 2 ONZ (56g) | 180 kcal | 6.0g | 22.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3120.00 mcg |
| Vitamin C | 8.60 mg |
| Calcium | 268.00 mg |
| Iron | 1.29 mg |
| Sodium | 1410.00 mg |
Nutrition FAQs
How many calories are in 1 2 onz of kraft shepherd's pie premium seasonings & vegetables cheesy casseroles dinner kit shepherd's pie creamy cheese sauce with seasoned potato flakes?
A single 2 onz (56g) of kraft shepherd's pie premium seasonings & vegetables cheesy casseroles dinner kit shepherd's pie creamy cheese sauce with seasoned potato flakes provides 180 calories.
Is kraft shepherd's pie premium seasonings & vegetables cheesy casseroles dinner kit shepherd's pie creamy cheese sauce with seasoned potato flakes keto-friendly?
No, kraft shepherd's pie premium seasonings & vegetables cheesy casseroles dinner kit shepherd's pie creamy cheese sauce with seasoned potato flakes have 39.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in kraft shepherd's pie premium seasonings & vegetables cheesy casseroles dinner kit shepherd's pie creamy cheese sauce with seasoned potato flakes?
100 grams of kraft shepherd's pie premium seasonings & vegetables cheesy casseroles dinner kit shepherd's pie creamy cheese sauce with seasoned potato flakes contains exactly 321.00 calories.
Is kraft shepherd's pie premium seasonings & vegetables cheesy casseroles dinner kit shepherd's pie creamy cheese sauce with seasoned potato flakes a good source of protein?
They contain 10.70g of protein per 100g, which is moderate.