Calories in Kraft S'mores No Bake S'mores Flavor Dessert Kit

Instrument — Food Profile
100g
Calories

396.00

kcal
Protein

4.17

g
Carbs

77.10

g
Fat

9.38

g
Fiber

4.20

g
Sugar

39.60

g

Curious about the nutritional profile of kraft s'mores no bake s'mores flavor dessert kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft s'mores no bake s'mores flavor dessert kit provides 396.00 calories, 4.17g of protein, and 77.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 396.00 kcal 4.17g 77.10g 9.38g
1 oz (28g) 111 kcal 1.2g 21.6g 2.6g
0.167 PACKAGE (48g) 190 kcal 2.0g 37.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 188.00 mg
Iron 4.17 mg
Potassium 229.00 mg
Sodium 750.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1664556)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 0.167 package of kraft s'mores no bake s'mores flavor dessert kit?

A single 0.167 package (48g) of kraft s'mores no bake s'mores flavor dessert kit provides 190 calories.

Is kraft s'mores no bake s'mores flavor dessert kit keto-friendly?

No, kraft s'mores no bake s'mores flavor dessert kit has 77.10g of carbs per 100g, which may disrupt ketosis.

Is kraft s'mores no bake s'mores flavor dessert kit a good source of protein?

It contains 4.17g of protein per 100g, which is moderate.

How many calories is in kraft s'mores no bake s'mores flavor dessert kit?

100 grams of kraft s'mores no bake s'mores flavor dessert kit contains exactly 396.00 calories.